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12. March 2013 09:27
by Rene Pallesen
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Lucas 6 Months - Pictured and Framed

12. March 2013 09:27 by Rene Pallesen | 0 Comments

lucas 6 months


Lucas is now 6 months and is enjoying the easy life...

On the weekend we went down to La Perouse to do these creative shots of him at sunset.

I always said that I would take a photo of him and put it in a frame...but not sure if this is what everyone had in mind.




It was pretty good fun trying to set it all up. A lot of other walkers on the beach were wondering what we were doing.

I have been planning this photo for a while.


The frame I had picked up from a garbage collection day last month outside a block of units with this particular photo in mind.

The chair and table are bath aids and foot stools from home.







It was really cool to see everything come together in the end. Unfortunately we missed just the end of the sunset as there were a few clouds on the horizon.


A lot of lessons learnt came out of it. Even though the photos came out almost as I had envisioned...I still had a few things that I could have done better....just small things such as two flashes to light frame and Lucas independently, CTO gelling the flash to match the ambient, using an umbrella to avoid hard shadows, bringing a mid range zoom to have more composition options and be able to get a bit closer, use black string to hold up the frame instead of white, bring a pillow to keep his head up and then stripping his clothes and then bring my light meter to check the setting to start with instead of chimping.

It was the first time I've used the D800 for this (in the past I've been using my D50 with a different shutter system) and I was worried that I wouldn't be able to balance out the ambient with the flash and still stay below the sync speed...but it worked out like a charm...or maybe I was just lucky!

12. March 2013 09:16
by Rene Pallesen
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Kims Kitchen - Raspberries Creme Brulee

12. March 2013 09:16 by Rene Pallesen | 0 Comments

kims kitchen raspberries creme brulee


Last night Kim made a very nice Creme Brulee...Yummiiiii!!!!

She asked me to take a couple of photos which I think turned out quite nicely.

12. March 2013 09:15
by Rene Pallesen
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Sydney Wildlife Park 2013

12. March 2013 09:15 by Rene Pallesen | 0 Comments

sydney wildlife park 2013


On the weekend we went to the Sydney Wildlife Park at Darling Harbour.

It was good fun to show Aiden all the different animals (Although he was pretty tired by the end).

The highlight of the exhibition is the 4.5 meter long Saltie (Saltwater Crocodile). He is such a darling and he loved his girlfriends so much that he had them over for dinner (Ha Ha).





Aiden wasn't sure about the crocodiles and definitely wasn't happy with the big mouth and all the sharp teeth...



...Daddy came to the rescue and threw himself at the monster.



He was a bit more happy with the smaller cuddlier animals...



Such as the wombats...



...the Yellow Footed Rock Wallabies...



...or even the Tasmanian Devil.



The start of the exhibition is pretty amazing as you wank through a large enclosure with lots of butterflies flying around.



And besides from that there is of cause a lot of lizards, frogs and snakes on display.


6. March 2013 09:33
by Rene Pallesen
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Lucas 5 Months

6. March 2013 09:33 by Rene Pallesen | 0 Comments

lucas 5 months young


Lucas is now 5 months and we did his monthly photos the other day together with Aiden.




This also gave me an excuse to try out the new strobe I bought for photography (an Alien Bee B800) and it worked out great...so much better than trying to use multiple flashes inside a softbox to get enough power.

Aiden and Lucas are already ganging up on us and sitting giggling together. They absolutely adore eachother although Aiden sometime can get a little rough with Lucas.




Afterwards we went to the local Park to have a bit of a play (see previous post with photos of Aiden).



5. March 2013 03:01
by Rene Pallesen
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Aiden at Boralee Park

5. March 2013 03:01 by Rene Pallesen | 0 Comments

aiden at boralee park


The other day we visited Boralee Park to let Aiden play and to take some photos of Lucas.

Aiden is now definitely less afraid of playing and is quite happy zooming down the slides by himself...although he is a little cautious about the swing unless showing off in front of Lucas.



http://summitconsulting.com.au/cs/photos/aiden_2013/images/7539/original.aspx


26. February 2013 08:47
by Rene Pallesen
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Sydney Aquarium 2013

26. February 2013 08:47 by Rene Pallesen | 0 Comments

sydney aquarium 2013


This Sunday we went to Sydney Aquarium with Sacha, Mavis and their daughter Sammi.

Believe it or not, but it was my first time to the Sydney Aquarium, I guess we were waiting for Aiden to be old enough to really enjoy it (Lucas is still too little).



Aiden immediately ran off with Sammi to look at all the fish tanks.





And as we descended deeper and deeper we came close to the big fish in their larger tanks.





And we could look at them walking through the underwater tubes.





They are also one of the only aquariums in the world having Dugongs in captivity.





In the old days it was though that these creatures were mermaids and you can see how that could happen.

LOOK!!!!! A MERMAID!!!!





Anyway...for the most part it is about me watching the Dugong watching the people watching the Dugong....




Unfortunately I had a terrible hay fever and probably would have enjoyed it even more without it....but we may go back in the near future.

6. February 2013 09:09
by Rene Pallesen
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Blue Mountains Landscapes and Waterfalls

6. February 2013 09:09 by Rene Pallesen | 0 Comments

blue mountains landscapes and waterfalls


This weekend in the Blue Mountains I took a series of Panorama and waterfall photos.

This first one is taken from Govetts Leap.



And these two are from Evans Head.





This waterfall is also at Govetts Leap.



And these waterfalls are all from the Grand Canyon walk.





5. February 2013 09:09
by Rene Pallesen
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Leura Toy Museum

5. February 2013 09:09 by Rene Pallesen | 0 Comments

leura toy museum




On the last day in the Blue mountains we made a visit to the Toy and Railway museum in Leura.

They had a lot of old toys and movie related memorabilia such as Tintin.





...and James Bond.



and some impressive Meccano pieces.



Outside there was a garden with a Japanese inspired section



Along with a Matterhorn model railway.



And other railway stuff.



5. February 2013 09:00
by Rene Pallesen
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Blue Mountains February 2013

5. February 2013 09:00 by Rene Pallesen | 0 Comments

blue mountains february 2013


This weekend we rented a small cabin in Blackheath in the Blue Mountains.

It was a nice little place with a couple of bedrooms and a nice little fireplace. It was a cool couple of days so we had the fireplace going most of the time.



During the day we would go for nice walks in the local area much to the enjoyment of especially Aiden...






...and have lunch at cafes to the enjoyment of Lucas.




The forest around the cabin had a couple of lyrebirds.





31. January 2013 08:51
by Rene Pallesen
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My Dad leaving

31. January 2013 08:51 by Rene Pallesen | 0 Comments

my dad leaving


My dad holiday is over and he is returning back to home. To celebrate their last ight we went to a Korean BBQ place in Sydney and then we had a coffee across the street later.








Hopefully it won't be too long before he is coming back!


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9. October 2017 12:10
by Rene Pallesen
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Kims old photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Kims dad has some old photos hanging of Kim when she was little.This is Kims mum when she was young.
Kims dad has some old photos hanging of Kim when she was little.







This is Kims mum when she was young.



This is Kims dad when he was young



9. October 2017 12:10
by Rene Pallesen
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Malabar headland

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Malabar headland is now open to the public. We have been there a few time now taking the kids walkin

Malabar headland is now open to the public. We have been there a few time now taking the kids walking.

Here are some photos from various walks.











































9. October 2017 12:10
by Rene Pallesen
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Christmas 2016 - family photos

9. October 2017 12:10 by Rene Pallesen | 0 Comments

Here are some more photos from Christmas 2016
Here are some more photos from Christmas 2016






9. October 2017 11:10
by Rene Pallesen
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Gerringong Family trip

9. October 2017 11:10 by Rene Pallesen | 0 Comments

During the October long weekend we went to Gerringong 2 hours south of Sydney.The kids loved playing
During the October long weekend we went to Gerringong 2 hours south of Sydney.










The kids loved playing in the sand and water.









We also visited one of the few vineyards in the area.









It was Chong's birthday while we were there.



One morning I made a stack of pancakes - they were all eaten.



On the last day we went to Minnamurra rainforest.







We also went to the Kiama blowhole - but not much action.








19. September 2017 17:09
by Rene Pallesen
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Illawarra airshow 2017

19. September 2017 17:09 by Rene Pallesen | 0 Comments

This year the airshow was on - we went there with the boys, highly recommended and will definitely f
This year the airshow was on - we went there with the boys, highly recommended and will definitely find time to go there next time.






















































19. September 2017 17:09
by Rene Pallesen
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NRL - Sharks vs Cowboys

19. September 2017 17:09 by Rene Pallesen | 0 Comments

KA had some tickets for the lead-up final games for the NRL. I thought it could be fun to give the b
KA had some tickets for the lead-up final games for the NRL. I thought it could be fun to give the boys the experience of seeing a game...especially Aiden was really into it.

















19. September 2017 17:09
by Rene Pallesen
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Easter trip

19. September 2017 17:09 by Rene Pallesen | 0 Comments

At easter we rented a house with the family again.
At easter we rented a house with the family again.


















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29. November 2021 17:12
by Rene Pallesen
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Struggling

29. November 2021 17:12 by Rene Pallesen | 0 Comments

I was struggling a lot this year, through a combination of things ranging from self worth, lack of s
I was struggling a lot this year, through a combination of things ranging from self worth, lack of support, dealing with the boys, work and other things.

Mid-year during the lockdown it hit hard.



7. April 2021 22:04
by Rene Pallesen
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Camping Glenworth Valley

7. April 2021 22:04 by Rene Pallesen | 0 Comments

Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of
Over easter we went to Glenworth Valley for Camping. This location is about an hours drive north of Sydney in an easily accessible but beautiful little valley.

It is private propoerty, so you have to book beforehand and it does get very busy. We were very lucky that we were located down at the end of the property where it was more quiet.

In the evenings there were beautiful sunsets.





In the morning it was a bit more misty in the valley.






The owners also put on a great easter egg hunt for the children. There were hundreds of children with 20,000 chocolate eggs hidden in a field and there was an easter bunny riding a horse.









We also spend time playing some ball sports. I'd brought a baseball bat and ball. Because we were four families, we had plenty of people to form two teams. It got very competitive and the bat took a bit of battering, so I had to go a buy a more solid wooden bat.





In the evenings we had the normal campfire and baked dampers on sticks, marshmellows and baked potatoes in the fire.













There are also lots of walks witin easy driving distance, including some walks with beautiful waterfalls.













Also, people come to the valley for horse riding, so there are lots of horses in the surrounding paddocks.

And wildlife such as Kookaburras!


And going for a short stroll in the mornings was a beautiful experience with the mist and light changing.

Because of lots of rain, the whole area had been flooded just weeks earlier. Where we were camping would have been a meter under water, but because of the river running through the area the water had fortunately receeded.








21. March 2021 13:03
by Rene Pallesen
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Karate 3rd Kyu

21. March 2021 13:03 by Rene Pallesen | 0 Comments

I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at t
I reached a significant milestone in karate this week. I graded for my 3rd Kyu (Brown belt) and at the same Kim graded for her 5th Kyu (Blue belt).

On the occation I treated myself to a new dogi (karate uniform).


I was so nervous and tense - and screwed up a few places. There is now a lot of hard work ahead to get to the 2nd Kyu which is at least another half a year away.

Here are some photos from the grading. The ones from the dojo are a bit blurry because they weren't taken from my camera and I don't have the full resolution photos.












20. March 2021 14:03
by Rene Pallesen
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Karate bruises

20. March 2021 14:03 by Rene Pallesen | 0 Comments

Last year was a tough year with Karate.First the lockdown meant that we had to go online for trainin
Last year was a tough year with Karate.

First the lockdown meant that we had to go online for training, but even in the dojo I managed to get a lot of injuries.
Some of them visible and some of them not so visible...I have a whole stack of scans and x-rays as souvenirs from this year.

Some could have been avoided, but most are just part of the training.






I even earned an award for it...


The worst one was a kick to my chin. I dont have any photos of it, but I do have the indentation it made on my mouth guard I was wearing at the time. If it hadn't been for the mouthguard I am certain that I would have lost some teeth. This injury could have been avoided.


I have now gone out to buy a new and way cooler mouthguard (I created the design myself). It is thors hammer in the middle surrounded by the Fenrir wolf and Midgaards Serpent.


Even Kim got a few bruises.


13. March 2021 18:03
by Rene Pallesen
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My Burmese Dha swords

13. March 2021 18:03 by Rene Pallesen | 0 Comments

Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from
Back in the late 90's I visited Laos. In the northern corner of Laos I acquired two old swords from a local.

Through some forums I have tried to find out as much as I can about them and this is what I have been told:

  • The swords are of a Burmese style called Dha (Means sword in Burmese).
  • They are of museum worthy pieces
  • I should NOT EVER attempt to restore them. This would degrade their value significantly.
  • The flower script design on the swords are reserved for the rulers and officers of those days.
  • အဲဒီဓားတွေကငါတို့ရဲ့ဗမာဓားတွေပဲလာအိုဆိုတာအရင်ကဇင်းမယ်လို့ခေါ်တယ်အင်းဝခေတ်မှာမြန်မာတွေတက်သိမ်းခဲ့တဲ့နိုင်ငံပဲဓားကိုငှက်ကြီးတောင်ဓားလို့ခေါ်တယ်ဓားကဓားကောင်းပဲ အခုငါပြတဲ့ဓားဟာလည်းသမိုင်းဝင်ဓားပဲငှက်ကြီးတောင်ဓားပေါ့ (Translation: These swords are our Burmese swords. Laos was formerly called Zin Mae, a country that was conquered by the Burmese during the Inwa period. The sword is called the Sword of the Bird. The sword is a good sword.).
  • It's a Ngat kyee daung Dah the sword that was once used by Burmese warriors and Thai during the dark age of Konbaung (1765–1767).
  • This Burmese Empire was destroyed during the English colonized to the East and totally wiped out by the English cannons kind of like a scene from the last samurai movie in the end! They were like charging to the enemy where they were being shot at.
  • These are also antique pieces in a good state of preservation! Swords, even if they are in such good condition, belong in the museum. You have to take a look at the Malaysia Sword Museum! They are great specimen
  • One would have to analyze the material metal wood winding fibers would certainly be very interesting! You don't see such a bundle every day
  • The handle on the smaller sword is made from wound rattan fibres.
  • The larger sword is made from silver and wound silver threading (I believe it is the typical not so pure silver/tin that was used).
This means that it is likely that the swords are up towards 250 years old and that the long one belonged to someone of a high status.

The area they are from is a place that has been ravaged by war for several hundred years right from the wards beween Burma and Siam (Thailand), conquer by the English empire, the Second World War, the Chinese civil war through to the Laos Civil/Vietnam war.

It is highly likely that the swords have seen some action. Although a bit rusty, the swords are still very sharp. Given that the blade on the longer sword is narrower at the hilt it is likely that it has been sharpened several times through history. Again this probably means that it had a practical use/purpose and wasn't just for display.








22. January 2021 01:03
by Rene Pallesen
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Newcastle

22. January 2021 01:03 by Rene Pallesen | 0 Comments

Between Christmas and New year we made a trip to Newcastle with the family.They had this beautiful l
Between Christmas and New year we made a trip to Newcastle with the family.








They had this beautiful little animal park that is maintained by the council and is free to visit.











Just outside Newcastle is fighterworld, which is an aircraft museum next to an active air strip.










Newcastle museum was also worth a visit on a rainy day.





One evening we went to the games arcade...no idea how Aiden managed to get a first place in racing.




21. January 2021 18:03
by Rene Pallesen
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Karate 2020

21. January 2021 18:03 by Rene Pallesen | 0 Comments

Karate during 2020 was challenging to say the least.I was devastated when everything moved online. I
Karate during 2020 was challenging to say the least.

I was devastated when everything moved online. I love the partner work and couldn't see how this was going to work through video conferencing.

The boys and Kim were okay with the new format and I hung in there. I was so happy once we were able to get back in the dojo again.






Just before the lockdown I had purchased a punching bag, so at least we were able to do some outdoor contact punching.









During the lockdown there was a kata competition and other programs, and we did get a few prices.




...but dojo definitely rules...







We have managed to go to gradings...












And I have kept all the grading certificated we have gotton...





















21. January 2021 14:03
by Rene Pallesen
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Tennis Award

21. January 2021 14:03 by Rene Pallesen | 0 Comments

Another encouragement award for Aiden. This time in Tennis...
Another encouragement award for Aiden. This time in Tennis...





31. December 2020 14:03
by Rene Pallesen
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Covid

31. December 2020 14:03 by Rene Pallesen | 0 Comments

2020 was definitely a bit different because of Covid.Australia managed to get through with very few
2020 was definitely a bit different because of Covid.

Australia managed to get through with very few outbreaks because of very early and sever lockdowns.

This let people to panic buy. We spent the time to chill out and solve lots of puzzles in the evenings, do lots of exercise in the parks (which was still allowed), Karate online and work moving fully to conference calls.


















31. December 2020 13:03
by Rene Pallesen
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Challenging year

31. December 2020 13:03 by Rene Pallesen | 0 Comments

The last couple of years has been super challenging for Aiden all around.He is struggling all around
The last couple of years has been super challenging for Aiden all around.

He is struggling all around and this photo tells it all.


For myself I have been struggling equally, and had it not been for the release of karate I don't know where things would have been at. I often wish I had my own bucket to hide under. I don't think this year will be any easier unfortunately...

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10. September 2010 09:29
by Rene Pallesen
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Global Corporate Challenge ended

10. September 2010 09:29 by Rene Pallesen | 0 Comments

global corporate challenge ended


This week was the end of the GCC challenge at work. It was 16 weeks of walking almost 10km every day competing against other teams within the company and other companies. In total there was more than 13000 teams of 7 team members each. By the end of the challenge our team was positioned at the top 10% which I think is pretty good.




Since the race finished I've been walking to work every day.

7. September 2010 04:09
by Rene Pallesen
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Breakfast with Audrey and Aren

7. September 2010 04:09 by Rene Pallesen | 0 Comments

breakfast with audrey and aren


Last week we had breakfast with Audrey and Aren. Aren was born three days after Aiden was born at the same hospital and during Kims pregnancy we met them at the antenatal classes.

Menu was pancakes and afterwards I offered to do some photos of Audrey and Aren.




24. August 2010 11:06
by Rene Pallesen
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10 minute passport photo shoot

24. August 2010 11:06 by Rene Pallesen | 0 Comments

10 minute passport photo shoot


This afternoon Kim and I decided to try and take a photo of Aiden for his passport. This was not as easy as it sounded and he couldn't sit or lie still and was making all sort of expressions.

These photos were all taken within 10 minutes from start to finish... He is such a funny little boy!


Click to see larger photo

23. August 2010 10:42
by Rene Pallesen
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Family Photo Shoot

23. August 2010 10:42 by Rene Pallesen | 0 Comments

family photo shoot


This weekend we finally got around to taking some nice outdoor family photos.

We made out way to Centennial park in the afternoon for a coffee, walk and photoshoot. When we got there they had closed most of the roads for a bicycle race so we had to park outside the park.

After the coffee we walked over to one of the closer located lakes and set up for a couple of photos and these are the results.

Aiden was very well behaved although having a few problems with locating the direction of the camera and being confused with the new exciting surroundings. He is now 11 weeks young.












(strobist: SB80DX @ 1/2 power with 1/2 CTO camera left triggered by CTR301P, Nikon 80-200mm f2.8, 3200s, D50)

20. August 2010 12:31
by Rene Pallesen
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Volunteering at the Celebral Palsy centre

20. August 2010 12:31 by Rene Pallesen | 0 Comments

volunteering at the celebral palsy centre


Every year my work provides with a Volunteer day where we don't have to work and can do volunteer work for any organisation of our choice.

This Friday some of the guys at work organised a day of work at the Celebral Palsy centre (spastic) so I chose to help out (beats sitting behind a desk on a sunny day). The location was at one of their houses in Frenchs Forest and we were to do some maintenance of their garden and some painting of the interior.

There was seven of us so we split up into two teams where I was on the team doing painting. The gardening team definitely had the easier job.


It was a really good day and here are some of the photos from our day out.





16. August 2010 10:43
by Rene Pallesen
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Skiing at Perisher 2010

16. August 2010 10:43 by Rene Pallesen | 0 Comments

skiing at perisher 2010


Last year Kim and I won 5 days worth of accommodation at Smiggings Hole at Perisher. Because we had Aiden it was difficult for us to go (for some reason the place would not allow children that young).

We therefore decided to let KC and Chong have three of the days with their kids and then I would go with someone else for a weekend. We were lucky that the place would allow all of us to go on the same weekend during the peak season at Perisher.

Soeren and I left Friday afternoon to do the 500km drive to Perisher. We stopped at Cooma to pick up car chains and ski gear and arrived at the lodge just before 7pm...just in time for dinner with the rest of the family.


In the morning we woke up to a glorious day and we hit the fields immediately heading straight to the Blue Cow area after doing a few warm up runs. In the past I have only been skiing in the front of the valley and Mt Perisher itself so it was nice to have some new unexplored territory and it was also nice to get away from the crowds.

In the evening we again had dinner with the family...4 courses at the lodge. I think everyone was pretty tired from a whole day outside so it was a fairly early bedtime.




On the second day the weather closed in and there was a blizzard. On the tops there was a fresh load of snow. My highlight was that I managed to have a good run of Kamikaze which is the only double black diamond in the area and I felt really good on it because of the great conditions. The photo above was taken on top of Bluecow shortly earlier.

Later in the morning Soeren and I met up with chong and we did a couple of runs at Perisher Mountain. Again, because of the blizzard there was no crowds and off the sides of the slopes the snow was soft and deep (for Australian standards). I had really good fun on the unprepared runs in the loose snow and felt solid getting down the terrain (you don't gain much experience from running on prepared slopes all the time).


In the early afternoon we headed back down, packed up and made our way back to Sydney (in just under 6 hours).

16. August 2010 03:01
by Rene Pallesen
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Fatherhood

16. August 2010 03:01 by Rene Pallesen | 0 Comments

fatherhood


So how is daddy coping with fatherhood. Fatherhood is great...So far it has been a lot easier than I thought it would be. So far I would by lying if I didn't say that I enjoy every minute of it.

Everyone around me told me that it is sooo hard having kids, especially the first few months are a nightmare. Not sure what they are talking about...yeah Aiden wakes up at weird times wanting a feed, but besides from that he is doing what babies are expected to be doing. He is sleeping, pooping, crying and eating...easy!



...That is when I'm around. For example this weekend when I was in the snow he was crying all the time. It seems that he somehow senses when I'm not around and then starts being difficult. Maybe he is turning into a daddy's boy ;-)


When we were expecting I promised myself that I would just relax and enjoy the new company. There is no point stressing and swimming against the current...so if he wants to cry then he can cry, and if he wants to eat then he can eat. While we were planng kids I was worried if I was parent material and how good a dad I would be. I had never really been around newborns...let alone picked up one. I am getting a lot more confident now.

During the week Kim does the night feeds as I have to go to work in the Morning, but during the weekends I generally give him the bottle at night. Sometimes I have to then catch up on some sleep later in the day (otherwise Kim will have to deal with two babies) but that is ok.

Aiden turned two months old a couple of days ago and is a good little boy. He has started smiling and laughing once in a while when he is in a good mood. He is very curious and looks around to study and understand his surroundings all the time which I take as a good thing.

I think his favourite time is when we take a shower together. Kim and I discovered that it is a lot easier to just take him in the shower with me rather than having to fill up bath tubs etc. We also think that his least favourite time is go leave the shower.

8. August 2010 07:38
by Rene Pallesen
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City 2 Surf 2010

8. August 2010 07:38 by Rene Pallesen | 0 Comments

city 2 surf 2010


This morning I had an early start (for a Sunday) taking the bus into the city to participate in the city to surf race. This is a race that starts from Hyde park in the centre of Sydney and ends at Bondi beach which is one of the most famous beaches in Australia (but not the best).In this years race there were over 80,000 participants.


Click here for more photos

I met up with a couple of work colleagues at Martin place in the city. We all also participate in the Global Corporate Challenge and this was a good way to increase our stepcount. We were starting at the back of thepack...which pretty much meant that we were planning to walk the 14.1 kilometers to Bondi.

Click here for more photos


Out team name in the GCC is Onthophagytes (Dung beatles)...so the photo above is very appropriate.

It was freezing in the morning but the sun was out, so as soon as we started walking we were warm.


Along the way to Bondi there is different people entertaining and a lot of people were dressed up (we were overtaken by Superman and an Avatar).

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos

Click here for more photos



When we got to Bondi (I'll know my race time later but I think it will be around 2 hours and 15 minutes...It turned out to be 2:29:28...just just below my target of 2.5 hours) te queue for the buses were mile long. I already knew they were going to be impossible and therefor decided to walk to Coogee (another 7km) and then have Kim pick me up from there. Two of my colleagues decided to join me on the walk and then catch the bus from there.

Click here for more photos

It was a pleasant walk where we stopped for a bite at Bronte and eventually had a quick beer (for me anyway) at Coogee before Kim called me and told me she was there with Aiden in the car.

26. July 2010 10:02
by Rene Pallesen
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Walk at Cape Banks

26. July 2010 10:02 by Rene Pallesen | 0 Comments

walk at cape banks


Sunday I had a couple of hours to spare to explore while Kim was looking after Aiden. I decided to drive to La Perouse and then walk along the coast to Cape Banks to find the shipwreck of SS Minmi.

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The ship hit the cliffs in heavy fog and storm in 1937 and broke in two. Part of the wreck is still visible on the rocks. Because it is on the inside of the heads the wreck isn't as exposed to wind and waves as it would have been on the outside so there is still a lot of the ship left.

Click here for more photos

Click here for more photos

Click here for more photos

The walk out there from La Perouse was longer than I expected so I was a bit rushed and didn't have as much time taking photos as I would have liked. It took me about two hours to walk out there and back via Henry Heads (here there is still some remnants of gun positions from the wartime).

It is actually a really nice walk and I will have to come back with Kim and Aiden sometime. I will have to check out if it is possible to drive a bit closer.

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I managed to make it back just in time for the family coming over for dinner.

11. July 2010 08:49
by Rene Pallesen
0 Comments

1 Month Old

11. July 2010 08:49 by Rene Pallesen | 0 Comments

1 month old


Hi everyone. My mum and dad is telling me that I am now one month old...what ever that means. I am still coming to terms with me feeling really hungry every 3 hours. One Month....how many feeds is that?

I am getting more used to be in this world, my mum and dad are doing their best to make me comfortable but I still cry once in a while. My dad is telling me that big boys like me shouldn't cry...but I feel so little compared to all of them so why shouldn't I cry?

In the evening I like to sit in daddy's lap. It is nice, warm and secure there. Sometimes I almost fall asleep there before my dad puts me to bed, but I usually beg him to let me stay a little longer. On the weekends he is happy with me spending time there, but I really miss daddy during the week when he is at work. During the week I ask my mummy as well, but she is too tired from feeding me all the time...I think this sometimes frustrates her as she would like some rest in between my feeds. I have grown a lot and I can no longer fit into my first set of clothes it must be all those meals.


I have also started having a shower on some days with my dad instead of a bath in my bathtub. It is really nice to feel the warm water drops on my little body and it feels much nicer and secure than having a bath in my bathtub. I have learned that I should close my eyes and hold my breath when he puts my head under the water. Daddy says that hopefully it will make me less scared in a couple of years time when he is going to teach me something called 'swimming'.

5 weeks old

Most evenings I get a little upset for a couple of hours, I don't understand why but mummy and daddy calls it my 'witches hour' and says that it is normal and should pass. My dad is very patient and is telling me that for the first 6-8 weeks they will respond to all my needs, but after that they will start setting some rules to make me sleep all through the night.

My dad is still taking photos of me. I still find it confusing and I am not sure in what direction to look when he is taking photos. Should I look at him, mummy, the lights or all the interesting alien space ships I'm surrounded by?